Morning Prayer with IntentionsThis is the text of the guided meditation of the same name on Insight Timer. Morning Prayer with Intentions God, be with me today in...
The Value of Self-careRather than think about self care as an indulgence or an escape … a week at the beach is a good example, it can be helpful to think about...
Finding Stillness and Learning to PauseWhen we find ourselves trapped in a maze of painful thoughts, we can find an open path by cultivating stillness. Being still helps us...